Get your target reps and weight based on last week's performance.
Progress Even When The Weights are Taken
No need to wait. Continue your progress with available weights.
Our app calculates the ideal weight and reps for you. In this session, the 16kg dumbbells were occupied, so the app adjusted your target to the available 14kg dumbbells.
How it works
1
Create Your Routine
Choose from templates OR build your own custom training block.
2
Begin Your Training
Get target reps and weights based on previous performance.
3
Evolve and Improve
Fully customizable workouts so you can change things on the fly if needed in the gym.